In today’s world, we are suffering from the most severe form of the overweight.

It has become an epidemic that is threatening the health of our children.

To tackle this problem, we need to come up with an effective solution.

The solution lies in understanding the root cause of the problem.

The real reason behind this problem is the poor diet that we follow.

Our daily diet consists of things that we eat in large quantities.

These things are high in calories, fat, and carbohydrates.

In addition to this, we also have a lot of sugar in our diet.