Friction by Goal Board is a Chrome browser add-on designed to enhance productivity by adding friction to internet browsing distractions. This tool helps users stay focused by blocking access to specific websites based on customizable rules. Users can set up Friction's Two Factor Authentication (2FA) on their phone for light blocking or have a friend set it up for hardcore blocking. By imposing barriers to distraction, Friction encourages users to maintain focus and make the most of their time online.

Friction by Goal Board is a free tool that aims to empower users to take control of their browsing habits and improve productivity. With its customizable blocking features and 2FA override options, Friction offers a practical solution for those seeking to minimize distractions and stay on track with their goals.