Freediving Apnea Trainer is a free lifestyle app designed to help beginning and advanced freedivers, underwater hunters, and yoga enthusiasts improve their breath holding stamina. With this app, users can determine their maximum breath holding time and create personalized training plans based on their capabilities.

The app offers several features to enhance the training experience. Users can edit existing tables or create their own, track their training history with statistics and charts, and even connect to Bluetooth devices for heart rate measurements. The "Best time" feature allows users to save their progress and calculate tables based on their best breath holding time.

During training sessions, users can receive AIDA time notifications, use the flexible "Square breath" training timer for preparation and relaxation, and receive voice and vibration notifications for remaining time. The app also allows users to mark the start of contractions and provides the option to pause or transition to the next phase.

It's important to note that breath holding may have risks, and the developers recommend seeking medical advice before using the app. Additionally, the app is integrated with the Health app, allowing users to record and monitor indicators such as heart rate and oxygen saturation.

Improve your breath holding stamina with Freediving Apnea Trainer and take your underwater adventures to new depths!