Forma - Healthy Lifestyle is a mobile app designed to help users adopt a healthier lifestyle. With a focus on making healthy choices a part of your daily routine, this app provides valuable tools and resources to support your journey towards better health.

One of the key features of Forma is its integration with the Apple Health Kit. By connecting to your Health Kit data, Forma can display important fitness information such as active energy burned and walking and running distance. This information is used for display purposes only and requires your permission to access.

Forma offers a user-friendly interface that allows you to track your progress, set goals, and monitor your health and fitness activities. Whether you're looking to improve your diet, increase your physical activity, or manage stress, Forma provides personalized recommendations and tips to help you achieve your goals.

Please note that Forma - Healthy Lifestyle is free to use, making it accessible to anyone who wants to take steps towards a healthier life. For more information, you can refer to the app's Terms of Use on the Apple website.