Food and Nutrition Free Textbook is an educational app for students of degree programs in food science, nutrition, and dietetics. It is designed for students who are preparing for the Advanced Food and Nutrition Certificate Exam.

The aim of the app is to provide a comprehensive review of the basic concepts of food and nutrition.

The content is presented in a simple and practical way, which makes the learning process easy and fast.

The app contains the following chapters:

Food and Nutrition: What We Eat, How We Eat, and the Benefits of Eating Healthily. 

Energy: How Much Energy We Use and Why.

Carbohydrates: Types of Carbohydrates and Their Uses.

Protein: The Major Types of Proteins and the Functions of Proteins.

Lipids: Types of Lipids and the Functions of Lipids in the Body.