FODMAP Care: IBS tracker is a free iPhone app developed by Eddie Carr. It falls under the Lifestyle category and specifically targets Health & Fitness. This app is designed to guide and track your progress with the FODMAP diet, which has been proven to help with IBS symptoms for people with sensitivities to certain sugar groups.

The app offers a no-hassle experience, allowing you to easily look up the FODMAP levels of foods and meals. You can search or browse by category to log your food intake. The automatic mealtime reminders ensure that you don't miss logging your breakfast, lunch, dinner, and snacks. Additionally, the app provides meal recipes with detailed cooking directions for you to try out.

FODMAP Care: IBS tracker also allows you to keep track of your current FODMAP diet phase and your symptoms within the app. It features a database of over 1,000 food products with associated FODMAP content, helping you make informed dietary choices. The app also includes a meal planning feature, allowing you to plan individualized diets and meals. It even provides healthy lifestyle and diet tips in a Story format.

With a symptoms diary, you can track your symptoms after meals and find relationships between the food you eat and your symptoms. This can help you identify the causes of the abdominal pain, bloating, and cramps you may experience. The app also offers in-depth statistics, allowing you to keep a history of your symptoms and manage your diet effectively.

Overall, FODMAP Care: IBS tracker is a comprehensive app that provides valuable tools for individuals following the FODMAP diet. It offers a user-friendly interface and useful features to help manage IBS symptoms. It is a must-have for anyone seeking relief from abdominal pain and bloating while taking care of their body.