FocusList is a productivity app that helps you plan, focus, and retrospect your workday. It is a Pomodoro-based app that syncs with your Mac in real-time. With FocusList, you can plan your day by giving each task an estimate and try to get everything on your list done.

The app helps you focus by separating work time and rest time in 30-minute blocks, where you work for 25 minutes and then take a 5-minute break. This technique is known as the Pomodoro Technique, which is proven to increase productivity and focus.

With FocusList, you can retrospect your day with stats that show how good your estimates were, how much time you spent on each task, and when is your best time in the day to get work done.

Overall, FocusList is a great app for anyone looking to increase their productivity and focus throughout the day.