Yoga for beginners is designed for people who are not very flexible or have limited mobility. It is recommended for people who want to learn more about yoga and who want to practice it on a regular basis. It can be done anytime, anywhere, with no equipment or a specific place. It is a good idea to start with a few basic poses to get a feel of what yoga is about and to build up your body's flexibility.

This app is designed for beginners to get to know the basic concepts of yoga. There are different poses to get to know and it is recommended to start with a few basic poses to get a feel of what yoga is about and to build up your body's flexibility.

The poses in this app are designed for beginners and they are easy to do.