The Flexible Dieting Institute App, developed by Diet Doc, is a free lifestyle application available for iPhone users. This app is designed to help individuals track their workouts and meals, measure their results, and achieve their fitness goals, all with the assistance of their FDI Elite Coach.

With this app, users can access training plans and track their workouts, allowing them to stay committed and beat their personal bests. The ability to schedule workouts and receive push notification reminders for scheduled activities helps users stay on track with their fitness routines.

The Flexible Dieting Institute App also allows users to track their progress towards their goals, whether it's weight loss, muscle gain, or overall fitness improvement. Users can manage their nutrition intake with the assistance of their coach, ensuring they are making healthy choices and staying on track with their diet plan.

One of the standout features of this app is the ability to message your coach in real-time. This allows for personalized support and guidance throughout your fitness journey. Additionally, users can track their body measurements and take progress photos to visually see their progress over time.

For those who use wearable devices like Apple Watch, Fitbit, or Withings, the Flexible Dieting Institute App can sync with these devices to instantly track and sync body stats.

Download the Flexible Dieting Institute App today and start working towards your fitness goals with the help of your FDI Elite Coach!