FitTrack MyHealth: Track Scale is a health app that works with the FitTrack Smart Scale. However, it can also be used without the scale as an activity tracker and to access tailored workout and nutrition content. The app provides users with insights into their health, including 17+ body metric readings, such as BMI, body fat, and hydration. It also allows users to log their calories and nutrients, and syncs with Apple Health, Google Fit, FitBit, and Apple Watch. The app offers a MyHealth+ subscription that provides personalized nutrition and workout plans based on user metrics and goals, deeper insights into metrics, and accountability and motivation. The app also includes a nutrition tracking feature and personalized calorie and nutrient recommendations based on user BMR and health goals.