FitTime5 is a free iPhone app developed by FitTime5 LLC. It falls under the Lifestyle category, specifically Health & Fitness. The app aims to address the issue of muscle imbalances caused by sedentary lifestyles and offers a program that can be easily implemented by anyone.

FitTime5 stands out from other fitness apps due to its unique features. All exercises provided by the app are specifically designed to be done at your desk, even if you're wearing a dress or a suit. The program comes with pre-formatted routines, eliminating the need to choose exercises manually. These routines change daily, ensuring variety and preventing boredom.

To help you stay consistent, FitTime5 allows you to set reminders for stretching breaks throughout the day. Each routine guides you through different exercises that target your entire body. If a particular exercise doesn't feel right for your abilities, you can easily swap it with another option. Additionally, you have the option to save your favorite exercises for easy access later on.

FitTime5 also provides FitStats, which track the number of stretches you've completed. The app features a calendar that allows you to monitor your consistency over time. By dedicating just five minutes a day to stretching, FitTime5 aims to improve workplace flexibility and enhance your overall well-being.

Download FitTime5 today and experience the positive impact that a week of stretching can have on your body and how you feel throughout the day!