FitLab is a free lifestyle app developed by FitLab Saúde for Android users. This app offers a personalized nutritionist service that helps you achieve your health and fitness goals without following strict diets. FitLab understands your profile, calculates your BMI and macros, and suggests practical and tasty menus for your daily routine. The app also offers a food diary feature that allows you to track your progress and monitor your eating habits.

The app starts with a comprehensive evaluation of your profile, including your body mass index (BMI) and your daily macro goals. Based on this information, the app creates a personalized menu with options for eating out, cooking at home, and even preparing fit and healthy meals for your day-to-day routine. The recipes provided are easy to make and delicious, making it easier for you to stick to your new healthy eating habits.

The food diary feature is a great addition to the app, allowing you to track your meals, snacks, and water intake. You can also monitor your progress and adjust your eating habits accordingly.

FitLab - Emagreça Sem Dieta is a great app for those who want to improve their eating habits and achieve their fitness goals without resorting to strict diets. It's easy to use, and the personalized menus and recipes make healthy eating fun and delicious.