Fio by Fems is a menstrual tracker application tailored specifically for Sri Lankan women, focusing on education, normalization of menstruation, and effective menstrual cycle management. Available for free on iPhone, it offers multilingual resources in Sinhala, Tamil, and English, ensuring accessibility for a broad audience. The app features a Q&A section where users can receive professional medical answers within 48 hours, promoting open discussions and reducing stigma surrounding menstruation.

Beyond tracking menstrual cycles, Fio empowers women by educating them on sanitary products and reproductive health. It emphasizes user privacy and community support, allowing women to share experiences without fear of judgment. Fio is not just a tracking tool; it is a platform for informed decision-making and a movement aimed at enhancing the menstrual health of Sri Lankan women.