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Icon of program: Find Your Rhythm

Find Your Rhythm for iPhone

Cycle Syncing Wellbeing App

  • Free
  • 4.2
  • V 1.1.15

Cycle Syncing Wellbeing App

Find Your Rhythm is Australia's 1st cycle syncing wellbeing and weight loss app that recognizes the significant role of the menstrual cycle in metabolism, food cravings, exercise routines, and mental health. Developed by Medibank, this app integrates emerging hormonal science and a sophisticated algorithm to help users understand and optimize their unique cycles for improved health and sustainable weight loss goals.

The app offers personalized nutrition advice tailored to different cycle phases, customized exercise plans to maximize workout efficiency, insights into hormonal influences on mood and energy levels, weight loss goal tracking, menstrual cycle predictions, consistent progress notifications, and seamless integration with Apple Health for easy cycle tracking.

Icon of program: Find Your Rhythm

Find Your Rhythm for iPhone

  • Free
  • 4.2
  • V 1.1.15