The app is a simple interval timer for high-intensity interval training (HIIT), crossfit, boxing, etc.

The user interface is pretty simple and flexible. You can create and manage as many workouts as you want. You can also create and manage your exercises, sets, rest, and more. You can also add custom notifications to remind you of the exercise.

You can also share the workouts with friends.

It is more than a stopwatch, countdown clock, or just a chronometer.

It is suitable for all kinds of activities, including HIIT, crossfit, boxing, etc.

You can customize the notification events as you like.