Entrainement Workout 7 min is a free fitness app developed by STARTMYSOFT for Android users. It is a great app for those who want to exercise at home without the need for any specific equipment. The app offers a 7-minute workout session that includes gymnastics exercises to help you lose weight, tone your belly, and get well-defined muscles and abs.

The app is designed by experts to ensure that each exercise is performed correctly. The animations show the correct way to practice, making it easy for users to follow. You can use a chair and a small carpet to exercise, making it an effective app to use at home or in your office. The app is also equipped with an agenda that automatically records the exercises completed at different levels, and a reminder to set up your favorite moment to practice. The user interface is light, less than 7 Mb, and works quickly even on low-end devices, making it accessible to everyone.