Easeday is a free iPhone app developed by BioTrak Health Inc. It falls under the Lifestyle category and specifically targets Health & Fitness. The app is designed to help users reduce the frequency and impact of headaches, TMJ (jaw/facial pain), and migraine attacks. With its extensive collection of engaging information and clinically-validated therapeutic exercises, Easeday offers relaxation training, education, lifestyle modification, trigger management, sleep hygiene, and other non-pharmaceutical modalities to improve health and well-being.

One of the key features of Easeday is its heart rate variability (HRV) sensing feature called HRVY. This feature measures the user's resilience to stress and allows them to track their relaxation response in real time. By practicing therapeutic breathing exercises, users can see their HRV scores increase over time, indicating improved cardiovascular health and increased resilience to stress.

The app also provides an easy-to-use headache diary for tracking headache and migraine events. Users can record symptoms, triggers, medication usage, and the impact on their life. Personalized guidance and insights are offered to help identify patterns and make changes to reduce the chance of future attacks.

With a wide range of relaxation exercises and information on various headache and migraine disorders, Easeday aims to become a part of users' daily routine as a personalized pain management plan. It integrates with the Health App and offers a subscription for unlimited access to the app's library. However, it is always recommended to seek a doctor's advice before making any medical decisions.