Drink Well is a handy, free application for tracking your water intake, designed for people who want to keep a check on how much liquid they are drinking and why. It’s based on the fact that we all lose water when we breathe, sweat, and even just use the restroom. Not all of it is lost: some of it is reabsorbed by the body, meaning that it returns back to the blood and is then used by the body to keep functioning. In order to achieve the goal of healthy hydration, it is important to know how much and when you should drink, as well as what types of drinks are good for you.

This handy app will not only help you record your water intake but will also remind you when it’s time to drink again, as well as calculate your ideal daily water consumption based on your specific parameters. You can also set a custom drinking schedule if you wish.