The most popular diet in the world is the one developed by Dr. Ewa Dąbrowska. This diet consists of two parts: the fasting part and the healthy part.

The first part is the one that people already know. It is the easiest and most natural way to lose weight. It consists of the following elements:

Fasting - the patient should consume only fruits, vegetables, and drinks for a certain period of time. This is the most important part of the program, as it ensures that the body is in a healthy state and that the internal organs function properly.

Eating - after the fasting period, the patient should start eating. This is the second part of the program and the most difficult. It includes all the necessary elements for a healthy and balanced diet.

The program is based on scientific research. It is the most effective diet in the world and the best option for losing weight.

How to use the application?

The first thing you need to do is to download the application. After that, you will be asked to log in with your Facebook account or enter your email address. You will be sent a verification code. You need to enter it in the verification screen that you will see after logging in. You will be able to use the application after that.

The second step is to select the correct phase of the program. There are four phases of the program and you need to select the correct one. The next step is to select the diet. You can select the individual diet or the standard one.