Dont Waste Today is a free iPhone app developed by GOALS WON PTY LTD that aims to help users combat procrastination effectively. The app assists users in understanding their procrastination habits, identifying reasons behind procrastination, and providing insights to overcome it. By utilizing the app, users can gain valuable insights to break free from procrastination and enhance their productivity.

The app functions by allowing users to set specific times for check-ins, prompting them to reflect on their current activities. If users are procrastinating, the app prompts them to identify the reasons behind their behavior. Additionally, Dont Waste Today provides users with a detailed breakdown of their main procrastination triggers and assigns a daily score based on app usage, encouraging users to strive for a 100% procrastination-free lifestyle.