DietSensor Fasting is a powerful tool that helps you effectively and safely practice intermittent fasting for weight loss and improved health. This lifestyle app allows you to gradually adjust to intermittent fasting by starting with thepattern and progressing to longer fasts like the popular 16/8 pattern or even the 23/1 pattern.

One of the key features of DietSensor Fasting is its ability to prolong the positive effects of fasting during the non-fasting phase. The app helps you make healthy food choices that can be sustained for long-term weight loss. Additionally, if desired, you can follow a ketogenic diet to maintain fat consumption and enhance the effectiveness of fasting. Unlike restrictive diets, DietSensor Fasting allows you to enjoy natural, tasty, and nutritious foods like meat, eggs, cheese, and even chocolate.

Unlike other diets that focus solely on calorie restriction and increased exercise, DietSensor Fasting emphasizes the importance of food choices. The app provides indications on food quantities to optimize your metabolism and achieve your weight goals. It also offers a comprehensive set of tools and features, including a customizable meal planner, a database of over 1 million foods with barcode and voice dictation, glucose/insulin impact curves, expert articles, and daily tasks and reminders.

DietSensor Fasting also integrates with the Apple Health app, allowing you to import weight and exercise data automatically. Additionally, the app offers a premium subscription that provides access to advanced features and personalized support from dieticians.

With its innovative approach to intermittent fasting and comprehensive set of features, DietSensor Fasting is a valuable companion for anyone looking to achieve lasting weight loss and improved health.