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Dealing with Depression for Android

Dealing with Depression: A Self-help Guide

  • Free
  • 4
  • 1
  • V 1.2.8

Dealing with Depression: A Self-help Guide

Dealing with Depression is a self-help guide app designed to help those who suffer from depression. The app provides a set of antidepressant skills that can be used to overcome depression. It also includes a self-test questionnaire, the Patient Health Questionnaire (PHQ-9), to evaluate the severity of your depression. The app is not meant to be a diagnosis for your depression but rather a tool to help you manage and control your depression. The guide is suitable for all ages, and it teaches you how to manage stress and engage in self-care behaviors to improve your symptoms and mood.

Depression is a common and treatable mental disorder that affects people regardless of their background, race, age, income, etc. This app is designed to help with depression treatment and controlling stress by advising mood-enhancing foods, teaching the importance of writing wellness journals, and how to get adequate sleep during depressive episodes. The app provides solutions based on the severity of your depression level, and it guides you to what to do as soon as possible if the depression is severe. The app is a great tool for those who are coping with depressed mood and want to learn self-help skills to overcome depression.

Icon of program: Dealing with Depression

Dealing with Depression for Android

  • Free
  • 4
  • 1
  • V 1.2.8