DDPY is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics, and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDPY was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over.

With its simple interface and minimal design, DDPY has been developed to be a powerful tool that anyone can use to obtain healthy living and enjoy their life.