The Dbt911 App is designed to help people learn to deal with anxiety, stress, depression, and other mental health issues. The app contains more than 60 lessons that can be used for self-help. The lessons are based on cognitive-behavioral therapy and mindfulness and are suitable for people of all ages.

In addition to that, the Dbt911 App contains a list of over 40 cognitive distortions that you can use to help you recognize and overcome your mental health issues. These distortions are based on research and are proven to help people with anxiety, stress, depression, and other mental health issues.

This app also provides a list of techniques that you can use to deal with emotions and get back to your normal life.