Daylio is a special app that helps users to monitor their moods and emotions. The app also promises to help reveal particular patterns in mood so that users can identify the triggers and have a way of staying on top of the world.

Getting in the Mood

Getting to grips with Daylio is fairly easy and the data that is recorded is stored for a calendar month so that users can compare their mood and see how it changes as the month progresses. Users record their mood each day along with the different types of activities that they took part in. It is possible to customise the different options so that they reflect the types of activities that the user takes part in and mood can be recorded several times a day if desired so that users can reflex how their mood changes.

Being the Best Version of Yourself

Anyone who is looking for an accurate way of monitoring their mood should make sure that they take the time to put Daylio through its paces. However, some aspects that can affect mood such as types of food or drinks that are consumed cannot be recorded, while the app is only available to Android users.