Cycling Diet is a free iPhone app developed by INNO DIETS UAB that helps beginner cyclists lose weight and get in shape through a personalized training program and meal plan. Created by experienced cycling coaches and nutritionists, this app offers a cost-effective alternative to hiring personal trainers.

The app provides a 3-month personalized training plan that combines cycling and strength training sessions. It also includes over 35 full-body warm-up and cool-down exercises to ensure your muscles and tendons are prepared for the intense training. Additionally, Cycling Diet offers a custom 3-month meal plan with a variety of healthy recipes.

With the app's progress tracker and calendar, you can easily log your daily activities and monitor your progress towards your weight loss goals. The app also provides daily motivation, inspiration, and helpful tips to keep you motivated and on track.

To get started, simply complete a quick 60-second quiz to customize your training routine. Choose how many times you want to train each week, select your preferred foods, and set your desired results. As you progress, the app will adjust your training and meal plans to match your increasing strength and weight loss goals.

Cycling Diet offers six different cycling plans to choose from, ranging from beginner to advanced levels. Each plan has three difficulty levels, allowing you to tailor your training to your current fitness level.

If you're looking for a fun and effective way to lose weight and improve your fitness, Cycling Diet is a great option. Download the app now and start your journey towards a healthier lifestyle.

Please note that access to all content requires the purchase of an in-app subscription.