What are Herbs and Spices?

A herb is a plant that contains a chemical compound or compounds that have a beneficial effect on the human body and health. These compounds are known as active ingredients and they work in a way that the body needs them to perform its normal activities.

Herbs are used in medicine and in the kitchen. They can be used in a number of different ways. You can use them to flavor and colour your dishes, you can use them in a soup or stew and they can also be used in a number of other dishes.