CT FIT is a lifestyle app designed specifically for smart bands and smart watches. Developed by 开才 周, this free app offers a wide range of features to help users track and monitor their fitness activities.

With CT FIT, users can easily track their all-day activity, exercise, sleep, resting heart rate, and exercise heart rate. The app works seamlessly with smart bands, allowing users to transfer all their data from the band to the app on their iPhone.

CT FIT provides users with a comprehensive overview of their daily activity, including steps taken, calories burned, and distance covered. The app also displays resting heart rate for 24 hours and exercise heart rate during workout sessions, including the highest and average heart rate.

In addition to activity tracking, CT FIT also provides valuable sleep information, such as start and end times, light sleep duration, and deep sleep duration. Users can set daily activity goals, alarms, and reminders to move, helping them stay motivated and active throughout the day.

One of the standout features of CT FIT is its integration with the Health App. Users can authorize CT FIT to synchronize exercise, heart rate, and sleep data to the Health App, allowing for a more comprehensive view of their overall health and fitness.

Overall, CT FIT is a powerful fitness tracking app that offers a range of features for smart band and smart watch users. Whether you're a fitness enthusiast or simply looking to improve your overall health, CT FIT provides the tools and insights you need to achieve your goals.