UniMove by CQUnimoves is a free iPhone app designed to help you stay active and track your fitness progress. Whether you're working out at the gym or participating in classes, UniMove will monitor and record all of your activities.

With the "My Movement" feature, you can easily access your personalized program, view the classes you've booked, and keep track of any challenges you've joined. This allows you to stay organized and motivated as you pursue your fitness goals.

The "Results" section of the app allows you to check your progress and monitor your results. By training with UniMove and collecting MOVEs, you can gradually increase your level of activity and become more active every day.

UniMove also offers the convenience of manually logging your MOVEs or syncing with other popular fitness apps such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag, and Withings. This integration ensures that all of your fitness data is consolidated in one place, making it easier for you to track and analyze your overall performance.

Overall, UniMove is a comprehensive fitness app that provides you with the tools you need to stay motivated and reach your fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, UniMove can help you stay on track and make progress towards a healthier lifestyle.