This app can help you achieve better sleep with the help of scientifically designed sounds that fall into three categories: white noise, nature sounds, and music. 

In the white noise category, you can choose from a range of sounds that have a similar low-frequency that help you to fall asleep. These include things like rain, waves, ocean, and so on.

There is also a selection of nature sounds that can help you fall asleep. There are different types of sounds from nature such as rain, waves, river, wind, ocean, and many more.

In the music category, you can change the settings such as playlist, audio player, or sleep timer. Also, you can choose to set the songs as the alarm sound.