Colher de Chá - receitas e lis is a free and very easy-to-use app. In just a few minutes, you can start preparing delicious and healthy recipes. You will be able to choose from a wide variety of ingredients and cook according to the recipes you want. All the ingredients are available in your kitchen and in the supermarket. It is also possible to create your own recipes, using ingredients you already have in the kitchen. 

This app also has a shopping list that will save you time and money. You can choose to make a weekly menu plan according to the recipes you want to prepare.