Cohérence Cardiaque - Gestion for Android
A free app for Android, by Florence Chalot.
- Free
- 3(2)
- 2
- V 2.0
A free app for Android, by Florence Chalot.
Cohérence Cardiaque - Gestion is a simple app to practice controlling your breathing.
In this app, you will find various breathing guides to achieve a state of cardiac coherence.
This state is an experience that can energize you or relax you.
It is recommended to practice these breaths for at least 5 minutes 3x/day.
Moreover, by adjusting the inspiration and expiration times, you can choose an experience that is more energizing or more relaxing.
In this app, you will find 4 breathing guides (inhale through the nose when the lotus flower rises and exhale through the mouth when the lotus flower descends):
Cohérence Cardiaque - Gestion for Android
- Free
- 3(2)
- 2
- V 2.0
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