Clear Fear is a digital companion app that aims to help you manage your anxiety and fear responses. It can be used on its own or in conjunction with face-to-face counselling. It is designed to be used over the course of a few weeks with weekly module updates that aim to help you build the skills to manage your fear and anxiety. It is recommended for the ages of 12 and up, but can be used by younger people with the support of a parent or carer.

How does the platform work?

It is designed to be used in conjunction with professional help, and should not be utilized to replace it.