You already know how much your health and well-being matter. But sometimes it’s just nice to do something you enjoy every day. CityROW has been designed to be the ultimate companion app for anyone looking to start an exercise routine, including for people who are just looking to get in shape and lose weight. With the app you can:

View hundreds of classes and exercises live and on demand 
Track your progress in real-time 
Get motivated with progress updates and badges

Use your phone as a companion device to your CITYROW to see your workout data in the app.