Are you a person who is trying to manage a problem in your life, but you don’t know how to solve it? Are you suffering from an emotion that you can’t control? Do you feel anxious, helpless, sad, angry, or confused? Do you have trouble sleeping or concentrating? Do you feel like you're in a constant state of anxiety? If you answered yes to any of these questions, then you are in the right place.

Cíngulo is an app that helps you to solve the issues that most disturb your life. Through a simple guided self-help therapy, you will learn how to manage the emotions that most disturb your life and improve yourself.

It's the first app of its kind, and it has been created by a team of mental health professionals. 

We have created a new way of helping you. With Cíngulo, you can solve the emotional issues that most disturb your life and improve yourself through self-knowledge.

All this is done through an innovative approach to guided therapy, which is the result of over 15 years of scientific research and clinical knowledge of the human mind.

We use the best approaches from modern psychology and personal development methodologies.

The result is a unique and powerful app that you can use on your own in the privacy of your home or as a complement to psychotherapy with a psychologist and self-development with a coach.