Champion Living Fitness offers diverse workout programs suitable for both gym enthusiasts and home workout aficionados. Each program, lasting 6-8 weeks, includes 3 workouts per week targeting all major muscle groups. Specifically designed for rodeo events, these plans are bodyweight-only, requiring no equipment. The app features daily warm-ups, demo videos for each exercise, and in-app tracking for user convenience.

By signing up for Champion Living Fitness, users gain access to subscription-based features like progress tracking and offline sync. The app is free to download, with no free trial available. Subscriptions renew automatically unless canceled 24 hours before the end of the period, with no price increase upon renewal. Users can manage subscriptions and disable auto-renewal in the App Store's Account Settings post-purchase.