ChairGuru is a free Chrome extension developed by Soma Breath. Designed for individuals who spend long periods sitting in a chair, this wellness app offers guided video practices to release stress and revitalize throughout the day.

With ChairGuru, you can expect to experience increased energy levels, allowing you to be more productive and have more fun. The app also helps you achieve laser sharp focus by reducing distractions and promoting action. Additionally, it provides exercises and techniques to prevent aches, pains, and strains that often result from prolonged sitting at a desk.

ChairGuru works by sending you reminders and offering video tutorials on scientifically proven exercises such as breathwork, stretching, and meditation. By incorporating these practices into your daily routine, you can improve your overall health and maintain a productive flow.

If you're looking for a simple yet effective way to enhance your well-being and combat the negative effects of prolonged sitting, ChairGuru is a must-have Chrome extension.