CCMTV自律 is a habit-forming check-in app designed not only to assist employees in developing habits but also to help Chinese companies achieve self-management and constraint among their staff. Users can set their own self-discipline goals, check in daily, and share their progress within the company's self-discipline community to observe colleagues' disciplined lifestyles.

Whether aiming to wake up on time, eat regular meals, exercise consistently, or cultivate reading habits, users can set a 100-day goal and view various success or failure stories shared by coworkers in the self-discipline community. By tracking consecutive check-in days, the app generates a corporate self-discipline expert ranking list, where any lapse in consistency can lead to being surpassed.

Choose a habit to cultivate, set a small goal, and commit to achieving it. Embark on your self-discipline journey now!