Calming Anxiety, developed by Martin Hewlett, offers a unique blend of meditation, mindfulness, and guided self-hypnosis to help users overcome anxiety and negative thinking. With over 470 guided sessions available, this program aims to provide an accessible way to take back control over damaging thoughts. Launched in November 2019, the podcast version has already garnered over 2 million downloads and is charting in more than 85 countries worldwide.

By incorporating daily affirmations, Calming Anxiety encourages users to change their perception of the world around them. This program provides a comprehensive approach to mental well-being, offering tools to combat anxiety and foster a positive mindset.