How to use it?

You will have to enter a password, so no one else can see your data.

This app is made for you to keep a record of your emotions and worries.

It allows you to see the top three most recurring emotions and concerns.

The app provides activities to help you resist the urge to self-harm.

The app allows you to keep a record of your mood over time.

It provides a daily motivational message based on your latest emotions and concerns.

It allows you to see the day you are clean.