Calm Health is an invitation-only app designed to support and guide you on your journey to better mental and physical wellness. Developed by Calm.com Inc., the creators of the leading app for sleep, relaxation, and mindfulness, Calm Health offers a wealth of programming created by clinical professionals.

Whether you're dealing with symptoms of anxiety or depression, working with a mental health professional, or simply seeking help in managing your mental and physical health, Calm Health is here to provide support and guidance. Upon joining, you'll receive a personalized Care Plan tailored to your individual needs. This plan will guide you through the programs most relevant to you, helping you better understand and manage your health.

Calm Health features clinically valid, evidence-based content created by licensed professionals. It offers simple and effective mental health screenings that adhere to GAD-7 and PHQ-9 requirements. The app provides personalized Care Plan recommendations and resources, ensuring that you receive meaningful support. Additionally, Calm Health offers condition-specific programming for various symptoms, including anxiety, depression, heart conditions, cancer, and weight management.

Rest assured, Calm Health complies with HITRUST and HIPAA privacy and security standards, ensuring your data is protected. However, it's important to note that Calm Health is not intended to diagnose or treat any disease or condition. It is not a substitute for professional care, and any medical questions should be directed to your physician or healthcare provider.

Embark on your path to better mental and physical wellness with Calm Health, and let it be your source of support and guidance.