BXNG offers guided at-home boxing video lessons suitable for beginners and advanced learners. In addition to boxing skills, the app provides bodyweight cardio and strength workouts to enhance physical and mental well-being. With no equipment required, users can enjoy personalized plans tailored to their experience, fitness level, and goals. The step-by-step boxing course covers basics for beginners and advanced techniques for seasoned boxers. The app features easy-to-follow instructions, a boxing simulator for practice, and bodyweight fitness routines inspired by professional boxers.

Always at hand, BXNG allows users to seamlessly integrate workouts into their schedules. The app also includes a Favorites section for saving preferred lessons and workouts. BXNG offers a free 3-day trial for users to experience its full range of features before opting for a subscription. For individuals seeking the benefits of boxing, BXNG provides a comprehensive platform for learning, training, and improving overall health and fitness.