This app is a tool to help parents and caregivers improve their child’s mental health and well-being. We aim to help children grow into happy, healthy, and creative adults. We believe that young children (2-5 years old) are just as important as adults. The app wants to teach them to be resilient in the face of everyday challenges.

Breathe, Think, Do with Sesame is a research-based, interactive app that helps you teach your child how to breathe and calm down when they feel anxious or afraid. It teaches children to plan and try out their ideas in the form of experiments, and to use their imaginations to find solutions to everyday problems. The app provides resources to help parents understand these skills and empower them to talk to their child about emotions.