Bowelle is a free iPhone app designed to help people with Irritable Bowel Syndrome (IBS) track their food intake and symptoms. The app is user-friendly, making it easy to keep a diary of your daily food intake, water intake, bowel movements, stress levels, notes, custom fields, and how you feel. With beautiful visual representations, it is easier to discover patterns and determine how you feel over longer periods of time.

The app offers charts that allow you to determine trends and overlap different data types. You can also access your daily averages from the side menu, which are easily configurable based on the past 14, 30, or 60 days. The detailed history feature allows you to filter data by what you are interested in, and you can export your data via email and share it with your doctor, nutritionist, or dietitian. Additionally, the app integrates with Apple Health, allowing you to track your sleep, step count, water, and weight.

Overall, Bowelle is a comprehensive food and symptom diary that is easy to use and offers valuable insights into your IBS symptoms. If you're looking for a modern approach to managing your IBS symptoms, download Bowelle now and start keeping a journal today!