바디 캘린더 Body Calendar - 운동기록 by BodyPlusOne is a free Android app aimed at helping users track their workout progress. With over 500 different workouts, users can create custom workouts and track their progress with ease. The app comes with a calendar that displays the exercise for each day of the week and provides a timeline based on the set check time. Users can easily copy their workout history by dragging from the calendar. The app also features a comparison tool that displays the increase/decrease amount of records such as estimated 1RM and volume during exercise.

In addition to tracking workouts, the app provides rest time for each set, exercise timer, and rest timer. It also offers superset, compound set, and circuit program options. Users can record their weight and dimensions and view their exercise history graph on the dashboard screen. The app also allows users to add memos for each exercise and memo by date. Overall, 바디 캘린더 Body Calendar - 운동기록 is a comprehensive workout app that is easy to use and provides valuable insights into workout progress.