The ideal weight and height for each gender are based on the average height and weight of people of that gender and age.

In this app, you can find a BMI calculator to assess your body weight. It uses the most common formula to calculate your BMI. The ideal weight and height for each gender are also presented in the form of graphs to help you visualize your ideal weight and height. You can also calculate your Basal Metabolic Rate (BMR), expected calorie intake and Macronutrients for your fitness goal, and more.