This app is a heart rate and blood pressure logbook, but you can add other metrics such as sugar, weight, and so on. You will also be able to use it as a heart rate and blood pressure journal. If you need to keep a daily heart rate journal or a record of your exercise, just type in the workout you are doing, and it will automatically add the required fields. If you keep a log of your heart rate, blood pressure, and sugar, you will be able to compare them in different days and weeks. If you have a family or you need to keep a record of your own health, just add the details about your diet and medication and it will be enough to monitor your health.