Fitness for all shapes and sizes, BIG FIT GIRL by Louise Green is an accessible, weight neutral, and body positive fitness app. It is specifically designed for people who may be intimidated by mainstream fitness. With a progressive approach, this app offers a wide range of workouts from chair fitness to high intensity workouts, using cutting-edge equipment.

The app features over 50 workouts and is constantly growing. It includes chair workouts, chair-assisted workouts, beginner, intermediate, and advanced workouts. It also provides form and modification instructions to ensure proper execution. Whether you prefer working out at home or in the gym, this app has you covered.

One of the standout features of BIG FIT GIRL is the absence of ads or commercials, allowing users to focus solely on their fitness journey. Additionally, workouts can be streamed offline, making it convenient for those without consistent internet access. Users also gain access to a VIP Facebook group for additional support and motivation.

The workout library is well-organized, categorized by time/duration, fitness level, and specific body areas such as total body, lower body, upper body, core, and cardio. It also includes bodyweight exercises as well as various equipment options like weights, bands, Bosu, TRX, med ball, boxing, bench, and battle ropes. The app even offers recovery workouts that focus on stretching and rolling instruction.

BIG FIT GIRL is a fitness app that meets users where they're at and supports them in progressing towards their fittest life. It offers a free 7-day trial to its full library of workouts, allowing users to experience the app before committing to a subscription. To access all features and content, users can subscribe to BIG FIT GIRL on a monthly or yearly basis.

Download BIG FIT GIRL today and start your fitness journey towards a healthier and stronger you!