The word "belly" refers to the abdominal muscles and other internal organs. Belly dancing was developed as a form of entertainment, and also a fitness activity.

Why is it a good workout?

Belly dancing is a great way to increase your metabolism, improve your cardiovascular health, and tone your muscles. It is also a low-impact form of exercise, making it a great option for people with joint issues.

In this app, you will find a variety of dance exercises to help you lose weight and stay healthy.

You will also get to experience the different kinds of music that are used in this dance form. You will be able to listen to and dance along to the different songs. This will help you understand the different cultures and traditions that are associated with the dance.