Behtar Shim is a lifestyle app designed to help users achieve a better and healthier lifestyle. The app offers a wide range of exercises, nutrition programs, and workshops to guide users on their wellness journey.

With Behtar Shim, users can access a variety of exercise routines that cater to different fitness levels and goals. Whether you're a beginner looking to get started or an experienced fitness enthusiast wanting to switch up your routine, the app has something for everyone. The exercises are accompanied by detailed instructions and videos to ensure proper form and technique.

In addition to the exercise programs, Behtar Shim also provides users with nutrition guidance. Users can access customized meal plans and recipes that are designed to support their fitness goals. The app takes into account dietary preferences and restrictions to provide personalized recommendations.

Furthermore, Behtar Shim offers workshops on various health and wellness topics. These workshops cover a range of subjects, including stress management, mindfulness, and sleep optimization. Users can participate in these workshops to learn valuable tips and techniques for improving their overall well-being.

Please note that an active subscription is required to access the app and its features. Behtar Shim is available for iPhone users and is free to download. The app is developed by Mahtab Namvar and falls under the Lifestyle category with a subcategory of Health & Fitness.